Every day is not the same day. Most of the days are just average. Some days are great. Some days are 'bad days' because someone is screwing up our lives. One common thing that puts most of us is 'Unfair Criticisms'.
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I recall Buddha's story where someone abuses him verbally with offending words. Buddha said something like 'If I dont accept a gift, it does not belong to me. Same way, I dont accept you words, so you take it back'. Getting the message? Buddha responded.
Second thing is analyze the situation. It is possible that the other person has misunderstood. If there is an opportunity to clarify, please do so.
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Last thing - probably - an important one. Does the situation make you strong or weak? Do you beat yourself because someone hurted you? Or Did you keep yourself in control exercising all your wisdom, your learnings, being an exemplary, role model for others. Its a wonderful situation to pass through. If there are waves, learn to sail through them - do not drown. The plants that stand the strong winds grow to be trees; the rest fall.
So, my friend, unfair criticisms make us strong!
Now think of the troubling situation - are you still going red on the situation? Re-read it my friend.
And I forgot to tell you, I love the phrase "This too shall pass". Its a wonderful phase I am pondering over for the past two days. Will write blog on this very soon.
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