My new health rhythms

I am into new health rhythms

• Deep Breathing in the mornings


• Oil Pulling


• Fruit Bowls for lunch


• Acupressure


• Focus on effective food combining


• No to dairy products

Still flexible, try to adopt these most of the times on a weekly basis. I really felt sick of myself when I fell sick recently. Regarding my body as a temple, I vowed not to disregard it anymore with careless treatment. Hope I will have visible results in six months or so.