Tuesday, March 15, 2011

My new health rhythms

I am into new health rhythms

  • Deep Breathing in the mornings

  • Oil Pulling

  • Fruit Bowls for lunch

  • Acupressure

  • Focus on effective food combining

  • No to dairy products

Still flexible, try to adopt these most of the times on a weekly basis. I really felt sick of myself when I fell sick recently. Regarding my body as a temple, I vowed not to disregard it anymore with careless treatment. Hope I will have visible results in six months or so.

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