au·gust [aw-guhst] adjective 1. inspiring reverence or admiration; of supreme dignity or grandeur; majestic: an august performance of a religious drama. 2. venerable; eminent: an august personage.
Tuesday, March 15, 2011
My new health rhythms
I am into new health rhythms
- Deep Breathing in the mornings
- Oil Pulling
- Fruit Bowls for lunch
- Acupressure
- Focus on effective food combining
- No to dairy products
ஆதிக்கம்
யாரோ யாரையோ ஆதிக்கம்
செய்துக் கொண்டு தான்
இருக்கிறார்கள்
பெரியவன் சிறியவனிடமும்
தீயவன் நல்லவனிடமும்
பலசாலி நோன்ஜானிடமும்
இருப்பவன் இல்லாதவனிடமும்
ஆண் பெண்ணிடமும்
பெண் ஆணிடமும்
மனம் மனிதனையும்
மனிதன் எல்லாவற்றையும்
ஆதிக்கம்
செய்துக் கொண்டு தான்
இருக்கிறார்கள்
Heart to Heart Relationships
For many, ability to cope up with a relationship breakage is painful. But a relationship breakage is just a result. There is a great binding factor in any relationship - "Understanding of others rules". I guess shared about this already.
Rules are our own rules on 'what has to happen in order to feel happy'. In the process, we end up creating more rules to be unhappy and few rules to be happy. Most of our rules are dependent on others: "He has to call me everyday...", "She has to serve good food everytime...", "He/she has to smile when I joke..".
When these expectations are not met, it leads to less harmonious relationships.
Everyone would have realized how great it is to survive after seeing the Japan Tsunami videos on the televisions. All it needs to just survive. Nothing else matters. All the cars were on roofs. And the roofs were on the roads. People bodies were on the sea. And the sea was in the city. It was a big mess that God Himself will a lot of time to cleanup things.
Such things happen in our relationships too. We complicate things.
My ideas are simple -
a) Learn to be happy no matter what
b) Have enough rules to be happy and very less rules to be unhappy
c) Forgive the person completely and move on (its good for you too)
d) There are more than enough people on this earth to show your love
e) No matter what, be sincere your life and true to your relationships
Rules are our own rules on 'what has to happen in order to feel happy'. In the process, we end up creating more rules to be unhappy and few rules to be happy. Most of our rules are dependent on others: "He has to call me everyday...", "She has to serve good food everytime...", "He/she has to smile when I joke..".
When these expectations are not met, it leads to less harmonious relationships.
Everyone would have realized how great it is to survive after seeing the Japan Tsunami videos on the televisions. All it needs to just survive. Nothing else matters. All the cars were on roofs. And the roofs were on the roads. People bodies were on the sea. And the sea was in the city. It was a big mess that God Himself will a lot of time to cleanup things.
Such things happen in our relationships too. We complicate things.
My ideas are simple -
a) Learn to be happy no matter what
b) Have enough rules to be happy and very less rules to be unhappy
c) Forgive the person completely and move on (its good for you too)
d) There are more than enough people on this earth to show your love
e) No matter what, be sincere your life and true to your relationships
Sunday, March 13, 2011
Sunday, March 6, 2011
Tuesday, February 15, 2011
Stuttering is in mind
I had been to a relatives wedding at Chennai.
One of my young cousins has been suffering from stuttering for a quite long time. I asked him from when he has been going through this. He said since the day he learnt to speak. It was very sad to see him dragging his words to complete a sentence. I helped him with certain neuro association patterns. Looks like a doctor has given him technical explanation that he has been inhaling less air which leads to stuttering.
At one point, I proved my cousin that he has not stuttered for the past 3 hours continuously. Because, just because, he was joking, pulling somebody's legs, and was on top of the world forgetting himself that he "has" stuttering. When my sister returned to the room, he spoke with severe stuttering which I could not believe! It is like, he has been constantly telling himself mentally he has stuttering. I taught him how to eliminate this completely. That I am away from him, he needs to do this practice frequently and emotionally stronger till his brain gets hold of his new pattern.
I will share the results after reviewing him sometime.
One of my young cousins has been suffering from stuttering for a quite long time. I asked him from when he has been going through this. He said since the day he learnt to speak. It was very sad to see him dragging his words to complete a sentence. I helped him with certain neuro association patterns. Looks like a doctor has given him technical explanation that he has been inhaling less air which leads to stuttering.
At one point, I proved my cousin that he has not stuttered for the past 3 hours continuously. Because, just because, he was joking, pulling somebody's legs, and was on top of the world forgetting himself that he "has" stuttering. When my sister returned to the room, he spoke with severe stuttering which I could not believe! It is like, he has been constantly telling himself mentally he has stuttering. I taught him how to eliminate this completely. That I am away from him, he needs to do this practice frequently and emotionally stronger till his brain gets hold of his new pattern.
I will share the results after reviewing him sometime.
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