Tuesday, March 15, 2011

பாரதியார் கவிதை

Recently I made this for all my friends. I make this, printed in GK Vale and gifted a few for my friends and displayed few in my house.





My new health rhythms

I am into new health rhythms



  • Deep Breathing in the mornings

  • Oil Pulling

  • Fruit Bowls for lunch

  • Acupressure

  • Focus on effective food combining

  • No to dairy products

Still flexible, try to adopt these most of the times on a weekly basis. I really felt sick of myself when I fell sick recently. Regarding my body as a temple, I vowed not to disregard it anymore with careless treatment. Hope I will have visible results in six months or so.

ஆதிக்கம்

யாரோ யாரையோ ஆதிக்கம் 
செய்துக் கொண்டு தான் 
இருக்கிறார்கள்


பெரியவன் சிறியவனிடமும்
தீயவன் நல்லவனிடமும்
பலசாலி நோன்ஜானிடமும்
இருப்பவன் இல்லாதவனிடமும்
ஆண் பெண்ணிடமும் 
பெண் ஆணிடமும் 
மனம் மனிதனையும் 
மனிதன் எல்லாவற்றையும் 
ஆதிக்கம் 
செய்துக் கொண்டு தான் 
இருக்கிறார்கள்


 
  

Heart to Heart Relationships

For many, ability to cope up with a relationship breakage is painful.  But a relationship breakage is just a result. There is a great binding factor in any relationship - "Understanding of others rules". I guess shared about this already. 

Rules are our own rules on 'what has to happen in order to feel happy'. In the process, we end up creating more rules to be unhappy and few rules to be happy. Most of our rules are dependent on others: "He has to call me everyday...", "She has to serve good food everytime...", "He/she has to smile when I joke..".

When these expectations are not met, it leads to less harmonious relationships.

Everyone would have realized how great it is to survive after seeing the Japan Tsunami videos on the televisions. All it needs to just survive. Nothing else matters. All the cars were on roofs. And the roofs were on the roads. People bodies were on the sea. And the sea was in the city. It was a big mess that God Himself will a lot of time to cleanup things.

Such things happen in our relationships too. We complicate things.



My ideas are simple -

a) Learn to be happy no matter what

b) Have enough rules to be happy and very less rules to be unhappy

c) Forgive the person completely and move on (its good for you too)

d) There are more than enough people on this earth to show your love

e) No matter what, be sincere your life and true to your relationships







Sunday, March 13, 2011

Sunday, March 6, 2011

Tuesday, February 15, 2011

Stuttering is in mind

I had been to a relatives wedding at Chennai. 

One of my young cousins has been suffering from stuttering for a quite long time. I asked him from when he has been going through this. He said since the day he learnt to speak. It was very sad to see him dragging his words to complete a sentence. I helped him with certain neuro association patterns. Looks like a doctor has given him technical explanation that he has been inhaling less air which leads to stuttering. 



At one point, I proved my cousin that he has not stuttered for the past 3 hours continuously. Because, just because, he was joking, pulling somebody's legs, and was on top of the world forgetting himself that he "has" stuttering. When my sister returned to the room, he spoke with severe stuttering which I could not believe! It is like, he has been constantly telling himself mentally he has stuttering. I taught him how to eliminate this completely. That I am away from him, he needs to do this practice frequently and emotionally stronger till his brain gets hold of his new pattern.



I will share the results after reviewing him sometime.